Best Karate, Vol.1: Comprehensive
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Best Karate Volume One is a Comprehensive martial arts book that covers the basic points of karate. It is presented in an effective format that allows for ease of learning. It offers a step by step guide to understanding Karate. Best Karate Volume One reveals how parts of the body are used as natural weapons, while examining karate stances. This karate book reveals how to block, how to attack and has an introduction to kata and kumite.
The fundamentals as presented in Best Karate Volume one are a distillation of the author's forty-six years of experience. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate for self defense.
It also covers karate's source and concentration of power, while evaluating katate stances, forms, stability and techniques. It reveals how to move in all directions, covering the basic and comprehensive aspects of training.
Length: 144 pages
Publisher: KODANSHA INTL
Language: English
ISBN: 0870113178
The fundamentals as presented in Best Karate Volume one are a distillation of the author's forty-six years of experience. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate for self defense.
It also covers karate's source and concentration of power, while evaluating katate stances, forms, stability and techniques. It reveals how to move in all directions, covering the basic and comprehensive aspects of training.
Length: 144 pages
Publisher: KODANSHA INTL
Language: English
ISBN: 0870113178
